In a follow up post, I will focus on videos that show the bicep crushes/slices from a wide variety of positions. But first, I thought I would cull some videos from the interwebs that contain some nice details on bicep crushes/slices. As you can see below, these techniques are available from a number of positions as well. As always, the devil is in the details. So, watch, learn, and go train!
p.s. The videos are below the fold!
Bicep Slicer Compilation:
From Top Side Mount:
Bicep slicer from Arm bar (or Spider Web Position):
Bicep slicer from Closed Guard (Mattos was my professor for a year while I was living in Carlisle, PA!)
Bicep Slicer from Kimura Defense:
Bicep Slicer from Leg Lasso:
Bicep Slicer from Back Control:
Bicep Slicer from Spider Guard:
Bicep Slicer from Triple Threat/Scarf Hold:
*Bicep slicer when O tries to kill knee shield by going for the leg thread:
*Sorry, I couldn't extract and embed the video--but it's a sneaky slicer, so it's worth checking out!