In a follow up post, I will focus on videos that show the bicep crushes/slices from a wide variety of positions. But first, I thought I would cull some videos from the interwebs that contain some nice details on bicep crushes/slices. As you can see below, these techniques are available from a number of positions as well. As always, the devil is in the details. So, watch, learn, and go train!
p.s. The videos are below the fold!