So, the knee shield sagas continue today with two more videos. In the first video, Seth Shamp--a friend and former coach of mine--shows a nice knee shield sweep to knee on belly. Seth is a Royce Gracie blackbelt instructor at Triangle Jiu Jitsu in Durham, NC. He always focuses on simple, high percentage techniques. In this video he provides some details on how to use the knee shield to sweep your opponent to knee on belly. In the second video, Matt Darcy (a black belt instructor under Dave Camarillo), shows two really cool options from the knee shield that leads to a back take. One of the nice things about Darcy's video is that he includes some competition footage--which I always find helpful. So, watch, learn, and go train!