More Leg Locks
Dean Lister's Knee Bar Series (Part 1)

Dean Lister Shares Technique

This Thursday, I will be heading to San Diego to give a talk at the American Philosophical Association Pacific Meeting.  While I am in San Diego, I will be honored to have the chance to attend a class and to do a private with one of my favorite grapplers--namely, Dean Lister. Because I have been working on leg locks as of late, the timing couldn't be better. So, in anticipation of my journey to visit the Boogeyman, I thought I would post a few more videos of Dean sharing his knowledge with the masses.  Once I get back to the low country next week, I will post a follow-up about my time with one of the world's masters of leg locks. Needless to say, I am excited.  For now, watch these videos, learn, and go train!








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