Portuguese for BJJ
Protect Ya' Neck!

Foot Locks Revisited

As readers of the blog know, I am a fan of the leg lock game. Now that my knee is heeling up a bit, I am slowly edging myself back into the waters--which is good timing, as we are finally starting to work on leg locks at the gym for the first time. So, I thought I would post some videos I have found helpful in thinking about some of the basic concepts--especially the basic positions and the entries into the basic positions. The videos below should help to get you started! So, watch, learn, and go train!





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